MOVE IT GROUP TRAINING PROGRAMME.

Welcome to the MOVE IT Programme from Escape Fitness.

Get ready to ignite the after-burn and excite your group training the Escape way.

On the online platform you can gain access to all of the material required for a successful launch and delivery of MOVE IT.

MOVE IT WORKOUTS

To download the MOVE IT programme please go to the TRAINING PROGRAMMES tab. In this section you will be able to view the first month of MOVE IT. Our system works on a timed delivery method. So each month you will receive new programmes to use with your members. You can download these and print them off to use during the session.

MOVE IT FITNESS TESTS

To view the MOVE IT Fitness Tests go to the VIDEO LECTURES section and you will find the 6 MOVE IT fitness test clips stored in this section. The pdf fitness test templates are stored in the TRAINING MANUALS section.

find out about MOVE IT GROUP TRAINING PROGRAMME and more!