Welcome to the CMT Product Training Workshop.
In this section you will find your course material exercise library for this workshop and online assessment.
Please review all of the material before completing your online assessment. Once you have completed the assessment you can view your certificate of attendance in your account section of this website.
WHAT YOU WILL GET FROM THIS WORKSHOP.
By completing this workshop you will:
- Learn how to subconsciously activate the core.
- Develop exercises that integrate the core with the shoulders and legs and through all different motions.
- Motivate clients by connecting them to the changing sounds of the CMT.
- Develop movements that precisely hit muscles.
- Design sports specific movements for maximum transfer to performance.
Outline.
- Introduction to the CMT.
- CMT safety points.
- Get the most from your CMT.
- Benefits of the CMT.
- The CMT and its anatomy.
- Choosing the right CMT
- CMT programming
- Long range exercises.
- End range exercises
POINTS AWARDED.
2
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