The latest functional training methods.
Go beyond sets and reps and mimic the functional drills required by high level sports and the rigors of everyday life.
25
training
manuals.
1001
exercise
videos.
147
video
lectures.
Access to Escape’s online exercise library with over a 1000 training combinations.
Exciting ways to work out and train your clients.
Make exercise fun again, with a variety of equipment and moves.
The best education and online workshops to enhance your training skills.
Below, you'll find the top three trending education and online workshops for the biggest body benefits.
Check them out!
(DISCONTINUED) BATTLE FIT GROUP TRAINING PROGRAMME.
(DISCONTINUED) A TEAM-BASED FUNCTIONAL TRAINING PROGRAMME DEVELOPED BY FORMER BRITISH ARMY OFFICERS.
BULGARIAN BAG® PRODUCT TRAINING WORKSHOP.
A FOUNDATION INTO LEARNING THE TRUE POTENTIAL OF BULGARIAN BAG TRAINING.
BULGARIAN BAG INSTRUCTOR COURSE.
THE OFFICIAL SUPLES BULGARIAN BAG TRAINING SYSTEM, DELIVERED BY ESCAPE FITNESS.
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