Welcome to the TIYR® Product Training Workshop.
In this section you will find your course material exercise library for this workshop and online assessment. Please review all of the material before completing your online assessment. Once you have completed the assessment you can view your certificate of attendance in your account section of this website.
WHAT YOU WILL GET FROM THIS WORKSHOP.
By completing this workshop you will:
- Revolutionise the way you deliver strength training in your clients’ sessions.
- Learn the essential TIYR® exercises that make this the perfect tool for all members.
- Discover the dynamism of the TIYR® and how it can work all the major muscle groups in the body.
- Add a repertoire of excellent partner–based exercises to increase the engagement with your clients.
- Enhance your knowledge of training and have more engaging methods to train your clients.
- Get exciting ways to implement the TIYR® into group training and PT sessions.
- Establish how to teach the exercises safely and effectively for the best results.
- Learn how to get more clients and increase your PT business through our brilliant TIYR® training challenges.
- Help your members get faster more effective results whilst having fun in their training sessions.
- Give your clients the chance to move and play in their training sessions.
WORKSHOP OUTLINE.
- Introduction to the TIYR®.
- Benefits of the TIYR®.
- How to get the most from your TIYR®.
- TIYR® safety points.
- Accessories to use with the TIYR®.
- Individual exercises.
- Partner exercises.
- TIYR® exercises using Battle Ropes.
- TIYR® exercises using Power Bands.
- TIYR® exercises using Speed Resistors.
- TIYR® challenges.
POINTS AWARDED.
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